Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. *Sauna Music* Thai Spa Music, Healing And Relaxing Music ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

In 1970, master yogi Swami Rama reportedly stopped his heart for 17 seconds during a demonstration at the Menninger Foundation in Topeka, Kansas. He was participating in a study on voluntary control ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Try these meditation practices to help boost your mood and warm your spirit during the chilly months. Solar Plexus Meditation ...

Starting something new often feels overwhelming, especially when it promises deep inner peace, but all you can think about is your to-do list or the neighbor’s barking dog. Meditation is one of those ...