It’s lunchtime, your friend checks their Fitbit with a smug grin—12,000 steps already—while you wonder if your 3,200 even ...
Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...
When was the last time you thought about how you walk? Walking is one of our main modes of movement, but unlike running or riding a bike, you probably don’t give it much thought. And maybe you never ...
Did you know there was a correct way to walk through a crosswalk? Jason Rantz does, and he is willing to walk over anyone who gets in his way… as long as they’re smaller and weaker. Here’s to another ...
Doctors implanted a device that can read Gert-Jan Oskam’s brainwaves and sends instructions to his spine to move the right muscles, The Guardian reported. “For 12 years I’ve been trying to get back my ...