Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

If you feel like your nose has been dripping all winter long, you’re not alone. Nasal congestion is one of the most frequent symptoms that doctors see—and this cold and flu season has been ...