Sure, a curtsy lunge may sound like a weird, medieval, princess-in-training exercise, but it's actually one of the best exercises for your inner thighs. Yep, that hard-to-reach spot, along with your ...

Princess Diana's reverential curtsy has become the focus of a new viral video after a rise in social media discourse about the gesture was sparked by daughter-in-law Meghan Markle in 2022. Several ...