Okra is a flowering plant native to East Africa, a nutritious food known for its many health benefits. Rich in essential nutrients like magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A ...

You might think of the vegetable okra as a mysterious finger-shaped pod with a notoriously slippery texture. If you've eaten it, you may know just how versatile and delicious the summer vegetable can ...

Keep it whole The simplest trick to avoid the slime is to keep okra pods whole. When left uncut, they don’t release as much mucilage, making them ideal for roasting or grilling. Coat whole okra in ...

You probably love okra, and you don’t even know it yet. Most people who think they don’t like okra fall into two categories, according to Sheri Castle, author of “The New Southern Garden Cookbook” and ...