The post Hex Dumbbells Weights Pairs for Adaptable Home Fitness Routines Now Delivered by Strongway Gym Supplies UK appeared first on DA80 Hub. Information contained on this page is provided by an ...

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If there's one exercise you need to be doing to work your core, upper body, and lower body all at once, it's the hex bar deadlift! Unlike a straight bar deadlift (where the weight is in front of you), ...

Strongway Gym Supplies has announced the launch of a new hex dumbbell set with rack, marking an expansion of its home fitness range designed to provide strength training options that are both ...