It was a warm Tuesday out at the LSU practice facility but it was easy to see the enthusiasm all over the field on the third day of spring ball. A little bit of LSU football royalty was in town to ...

The Chicago Bears continued organized team activities this week at Halas Hall, including a Wednesday session open to the media. Following some rough weather conditions over the past week, the Bears ...

Everywhere. Every part of my job relies on footwork. If you're trying to mimic a receiver's movement at the line, or when he's breaking off his route you need your feet chopping off at the same time ...

I'm showing you my favorite table tennis footwork practice routine that helps me move efficiently and stay ready for any shot. This drill keeps things dynamic and sharp, letting me improve both my ...

Players in the National Hockey League have almost always gone by nicknames, and the Detroit Red Wings are no exception. Mention names like "Larks", "Cat", "Showtime ...

RIIZE has shared a closer look at the fast-paced choreography for their new single! On April 23, the rookie boy group from SM Entertainment released the official dance practice video for their new ...

As one of the best cornerbacks in the history of the Chicago Bears, former NFL star Charles "Peanut" Tillman, spent many years doing agility drills, tackling training and footwork practice. Now, the ...