Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids. You are not alone if your child has trouble ...

A good bedtime routine can be established as early as six weeks and at around three months old, your baby’s sleep could ...

Love the grandparents and still protect the rhythms that keep your child regulated. These strategies help you set clear, kind guardrails that stick.

Dr. Eshleman said when a family doesn’t have a routine, it can lead to all kinds of issues for a child. For example, they could become more disruptive or start to feel anxious since they never know ...

Summer time off from school is a great time for children to relax and recharge, but that doesn't mean routines should go by the way side. "The school year does offer that predictability for children," ...

CHESAPEAKE, Va. — The sound of the final bell on the last day of school often means a sigh of relief for students. But mental health experts say summer break brings about new challenges for children ...

Finding a way to incorporate an action into this routine like a hug can help to direct a child’s attention, and help them understand when a goodbye is finished. Taking an object from home to their ...

What helps families understand whether an early childhood program truly offers the safety and support young children need?

At least 17 million children worldwide missed routine vaccinations because of the pandemic, according to the study’s estimates, published Wednesday in the journal The Lancet. Unvaccinated or ...