Is Our Brain Really Made for Multitasking? The human brain can absolutely pursue more than one goal at a time, but don’t be fooled: it doesn’t process every bit of incoming information with the same ...

Researchers at the University of Tsukuba have discovered that the so-called "multi-task exercise," which combines cognitive activity with physical movement, enhances sleep quality in older women by ...

Scientists challenged a familiar stereotype—and found a subtle difference that may explain why it has endured despite the ...

Tsukuba, Japan—During deep sleep, brain wave amplitude increases, and "δ (delta) power," a key objective indicator of sleep quality, is observed; higher delta power corresponds to deeper, more ...