(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Add Yahoo as a preferred source to see more of our stories on Google. The viral mini stepper is like a pint-sized cross between a StairMaster and an elliptical machine -- it simulates stair climbing ...

We may earn a commission from links on this page. The key to actually using your mini stepper (or any piece of workout equipment) consistently lies in setting yourself up for success from day one.

You don’t need an hour at the gym. 15 minutes while tea is brewing, during a TV serial, or between work calls adds up. Daily ...

Mini steppers use two pedals to move up and down in a continuous motion that resembles climbing a flight of stairs.

Fitness experts agree that the mini stepper is an affordable option — most models range between $30 and $100 and come equipped with resistance bands. With add-ons such as handlebars and nonslip grip ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...