These days, most of us could use a little (or a lot) more rest and relaxation. So, it’s no surprise that the spa & wellness industry—and massage therapy, in particular—is booming. Who doesn’t love ...

We may earn commission from links on this page, but we only recommend products we love. Promise. As someone who works on their laptop all day, let me just tell you that the chronic back pain is real.

You'll see the best results if you practice facial massaging every day, with intermittent longer massages about once a week. "If you are able to incorporate at least five minutes into your morning and ...

Face it: you could use a day to yourself. But if you can’t swing a whole one, how about half? What about an hour? Any amount of time works for a DIY spa day: a completely customizable way to de-stress ...

These at-home massage chairs deliver shiatsu-style relaxation thanks to their comfortable padding, recliner-style seating and multiple massage modes By Tim Chan If you purchase an independently ...

Self-care looks different for everyone, but for some, taking care of their body and mental health involves unwinding with a massage. While a massage chair can’t replace a professional massage session, ...

Splurging on a massage is awesome. But so is giving one — at home. Here are six pro tips for getting it right: 1. Go slow. “Most couples rush intimacy in their day-to-day lives,” says L.A.-based ...

Discover the ultimate relaxation experience with our specially curated video featuring the best spa and massage music. Let ...