Ears are for listening to the speaker. Eyes are for looking at the speaker. Does this sound familiar? It’s whole body listening. Whole body listening is very important in Mrs. Tia Albig’s classroom.

“To be truly listened to is a striking experience, partly because it is so rare. When another person is totally with you—leaning in, interested in every word, eager to empathize—you feel seen and ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

Happy, satisfied, and nourished: It's how we feel after a good meal—and also after a conversation with a great listener. Like bees to bright, welcoming blossoms, we are naturally drawn to amazing ...

Regularly disturbing our body’s internal clock may raise the risk of obesity, type 2 diabetes and high blood pressure, heart specialists have said. A statement released by the American Heart ...