In people over the age of 65, falls are the leading cause of injuries. The Otago exercise program is a fall-prevention exercise program for the elderly. It was designed to prevent falls by ...

There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

Following her husband's open-heart surgery two years ago, Libby Bottero started going to the supervised exercise program at PeaceHealth Sacred Heart Medical Center at RiverBend as his workout partner, ...

ANN ARBOR, MI -- Vietnam and Iraq war veteran Edgar Groom doesn’t like gyms. They’re boring and the people are unfriendly, he said. But Gerofit, a free national program that promotes exercise and ...

Share on Pinterest A new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...