In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Deli meats can be the center of a quick and affordable meal for some, but consumers seeking to avoid processed foods will have to pick a different protein. Essentially all deli meats are processed to ...