Memorial Day marks an important day in the CrossFit community, where CrossFit boxes (aka gyms) across the country do a Murph workout to honor Navy Lieutenant Michael Murphy, who was killed in the line ...

A U.S. Air Force F-16 Fighting Falcon fighter aircraft assigned to the 18th Aggressor Squadron takes off from Eielson Air Force Base, Alaska, Oct. 6, 2014, during RED FLAG-Alaska 15-1. RF-A is a ...

In my opinion, the best CrossFit workouts are the ones that leave me piled on the floor, muscles trembling, breath ragged and body truly cooked. These aren’t the only signposts for a great workout — ...

Imagine running with 60 pounds of gear up a few flights of stairs in a burning building, heaving a 150-pound unconscious person over your shoulder and running back down, all in a matter of minutes.

Do you know your WODs from your AMRAPs? Are liquid chalk and knee-length socks your new BFFs? Do you have any idea what we're talking about? No? Then, clearly you've yet to embrace Crossfit... though ...

Tom Holland Swears by This CrossFit Workout to Stay Shredded Without a Gym originally appeared on Men's Fitness. Tom Holland doesn’t need two hours and a Hollywood trailer gym to stay superhero-ready.

On a scale of one to 14.5 (the universally recognized god-awful-est of CrossFit Open workouts: 21-18-15-12-9-6-3 thrusters and bar-facing burpees (may it rest in peace)), the 20.1 WOD was somewhere ...

The first time I walked into a CrossFit gym, I saw a pregnant woman doing pull-ups. In the hallway, a freezer full of meat. Nearly everyone ate “paleo,” meaning they thrived on the diet of our cavemen ...

Say goodbye to boring gym routines and hello to CrossFit, the high-intensity fitness craze that's been taking the world by storm. CrossFit delivers a full body workout in less than an hour by ...

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