Don't be fooled by its unassuming appearance. Chlorella, a single-celled green algae, is a nutritional powerhouse earning its reputation as a superfood. Packed with essential nutrients, vitamins, ...

Two vividly green powders, two very different promises. Your social feeds rave about “detox”, your local shop stacks tubs by the till, and a friend swears there’s a right answer. New research suggests ...

Chlorella is a nutrient-dense freshwater algae. It’s a close cousin to the saltwater-sourced spirulina. Researchers first studied chlorella after World War II as a potential protein option for a ...

A nutritionist breaks down the health benefits of algae superfoods chlorella and spirulina—and shares how to safely add them to your diet. In truth, says Bonnie Taub-Dix, RDN, they’re actually pretty ...

While their protein, carbohydrate, and fat compositions are very similar, their most notable nutritional differences lie in their calorie, vitamin, and mineral contents. Omega-3 and omega-6 fatty ...

Chlorella, a so-called superfood, is a fast growing alga that may have a range of health benefits. Some people use it as a nutritional supplement. Chlorella nutrition can depend on the way a person ...